Fruit and Diabetes? Yay or Nay
Fruit and Diabetes? Yay or Nay Bad Advice About Fruit Last week a provider told one of my clients not to eat fruit because it makes your blood sugar go up. A lot of foods can make blood sugar go up, but that was the
Monthly Archives: February 2025
Dermatitis, very simply, is an irritation of the skin.
Dermatitis, very simply, is an irritation of the skin. It’s a bit of a catch-all term for skin reactions, sensitivities and inflammation, which can be divided into various subcategories. The most common kinds of dermatitis are atopic (also known as eczema) and contact dermatitis (a reaction to something your
How to Stop Sugar Cravings
How to Stop Sugar Cravings These 5 tricks are things you likely haven’t heard or have forgotten about. I’ll tell you the what and why of each one. 1. Peppermint is great at helping to stop cravings. Put peppermint oil in a diffuser or chew
The early signs of dermatitis include
The early signs of dermatitis include Recognising these early signs of dermatitis is important for prompt diagnosis and treatment to prevent the condition from worsening. Symptoms of Dermatitis Dermatitis symptoms can vary depending on the type and severity of the condition. Common symptoms include: Stages
Which vitamin deficiency causes hair loss?
Which vitamin deficiency causes hair loss? Several vitamin deficiencies are linked to hair loss, but the most notable are vitamin D and biotin (part of the vitamin B complex). Iron deficiency is another major contributor, impacting the hair’s growth cycle and leading to hair shedding.
Natural Remedies for Hair Loss: Dietary Changes
Natural Remedies for Hair Loss: Dietary Changes Incorporating these grains into your meals not only diversifies your diet. But also targets hair health from the inside out. Emphasize Leafy Greens Variety Leafy greens like spinach, kale, and Swiss chard are commonly cited for their iron